Season 12

July 25, 2025

Self-Care and Self-Compassion from a Biblical Perspective

Many Christians today feel that taking care of themselves is selfish, and that the Bible calls them to completely disregard themselves and their needs. Is this truly what the Bible says? Are we not supposed to take care of ou...

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July 18, 2025

Trusting God in the Midst of Mental Health Challenges

When we are stuggling with our mental health, sometimes it can be hard to trust God. When we are depressed or anxious, sometimes it feels like God is no longer with us or that He no longer cares about us. What does the Bible ...

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July 12, 2025

Biblical Wisdom for Managing Stress and Burnout

Everyone today is stressed out. We've all got so many things that need our attention. Sometimes we are so overwhelmed that we feel that we are burned out. Can the Bible help us to manage our stress? What does the Bible say ab...

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July 4, 2025

Forgiveness and Mental Health: Insights from the Bible

Being able to forgive yourself and forgive others can be a big step in recovering from mental health struggles. What does the Bible have to say about these things? How can we begin the process of forgiveness? Join Walker, Isa...

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June 27, 2025

Overcoming Shame and Guilt with Biblical Truths

Shame and guilt can be powerful tools in the hands of Satan to hurt Christians and persaude them to give up trying to be faithful to God. What does the Bible say about shame and guilt? Are they really as bad as we think they ...

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June 20, 2025

Biblical Perspectives on Anxiety and Depression

You might have heard it said that if you are feeling anxious or depressed, then it justs means that your faith isn't strong enough and that you need to pray more. Is that really the case? What does the Bible say about anxiety...

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June 13, 2025

Finding Peace and Hope in the Bible during Mental Health Struggles

In this heartfelt episode, we explore how Scripture offers real peace and lasting hope for those walking through mental health challenges. Whether you're facing anxiety, depression, burnout, or simply feeling overwhelmed, the Bible speaks directly into your pain with promises of God’s presence, com…

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